http://teammicky.com/new-folder-1 daily 0.75 2012-10-18 http://teammicky.com/new-folder daily 0.75 2012-11-03 http://teammicky.com/new-folder-3 daily 0.75 2012-11-03 http://teammicky.com/the-summer-ultimatum daily 0.75 2013-03-24 http://teammicky.com/the-summer-ultimatum/2013/3/23/306090-summer-ultimatum monthly 0.5 2013-03-24 http://teammicky.com/welcome daily 1.0 2025-10-17 https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1456156767248-C48A9EQWDC35RNHH4OQF/Kim+Mc.jpg Welcome!!! Kim Mc. – Kim has lost a total of 112 lbs. She grew up in Sports and had been a fit athlete. After a difficult pregnancy, she gained over 80 lbs. and struggled through 3 surgeries and in and out of the hospital for 3 months. She says, “I could not get healthy” Then I started this program and had a total loss of 112 lbs! Which I still maintain and now run 5K’s passionately and am looking forward to bigger races like 10K’s or ½ marathons! AWESOME to have life back! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1456157236093-8F9LFRCQ1I1Y7ABQ2IQ2/Chris.jpg Welcome!!! - Chris This is Chris - The pic on the left was taken on Father's Day 2013. I began this program not long after that weighing 313 lbs. Over the past 5 months with the help of my health coach, I have been able to improve every aspect of my life by investing in my overall health. The pic on the right is me today weighing 217 lbs. Let this program do for you what it did for me..." https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1459035477061-D9WSNJAPIAY5S9KBQ6PW/image-asset.jpeg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760640915696-J0NGOPIZUV3F1DMHD9HH/IMG_6698+-+Copy.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641647242-OWU15BW1TFPRVF0GB3SR/IMG_1556.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641079377-B882S87T28W7F2U44XC0/IMG_7647.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641202807-M0CZ92WNSV7LWLIJ1HV8/IMG_7983.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641051557-S38FS52SLIHBJIFZ9EG0/IMG_3403.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641072238-0YBDE8OV75YUT0WH7DUH/IMG_7489.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641084573-9EK9TLXMENNUDQGMA8HG/IMG_7859.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641059275-0HJGXZFKEKGU6G93JZ7R/IMG_5831.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641082360-3VOAZCJELK5TUZ7YCBSQ/IMG_7816.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641199488-SYK75TLUX8GYFU6T1GIW/IMG_2793+-+Copy.JPG Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641096312-30LYCUU7EX8JYZKU6S6T/Image.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641197606-65774U3PQ41PY7S2GEWW/IMG_8934.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641211392-GTGJLTKE30AMTOVZX66T/IMG_8945.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641221739-31G2W7FNHVQHVER9AEF4/IMG_0869.jpg Welcome!!! https://images.squarespace-cdn.com/content/v1/506a6b38e4b00f5f2f4c15dd/1760641222566-8P3MOF6DK8TEN7Q9IJZC/IMG_2340+-+Copy.jpg Welcome!!! 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